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October 29, 1996 – 3:00 am – is when I received my wake-up call. I woke to the smell of smoke. I reached for my husband Mike and said, …
Diabetes and other diseases associated with altered blood sugar are rapidly becoming an epidemic in our country. High blood sugar distresses all of the systems in our bodies. Diabetes …
We are getting really close to the beginning of Autumn and I have noticed something. Patients have been coming in with lots more inflammation and pain. It has really …
My Mom was a terrible cook. Her passion was her work and she had little energy at the end of the day to focus on preparing good food. She …
I happened across this variation of the serenity prayer in my notes this morning; “God grant me the serenity to accept the things I cannot change, to change the …
Allergy season is here! Yuck!!! Runny nose, teary eyes, face pain and headache are just a few of the symptoms you might suffer with thanks to good ‘ole allergies. …
We have all heard of psychosomatic illness. It actually happens to all of us. Wouldn’t it be fascinating to understand some of the unconscious mechanisms that allow symptoms and …
Everyone has stress. Just like death and taxes, stress is an unavoidable part of living. Some people thrive on stress while others are totally debilitated by it. What is …